Life coaching will empower you to live a life that's aligned with your values and what is truly important to you.
Typically, people will utilize coaching because they may feel stuck, unfulfilled, or they want to grow in different areas of their life. They may understand the sources of their dissatisfaction, or they may not. Coaching helps clients discover what's holding them back as well how to overcome possible obstacles standing in the way (e.g. self-limiting beliefs, fear of failure, need to people please, discomfort with uncertainty or change, etc).
As a coach, I will support yet challenge you, ask powerful questions that provoke deep self-reflection and learning, offer different perspectives, challenge self-limiting beliefs & behaviors, and partner with you on accountability so that you achieve results.
Whether you're looking to get unstuck, focus on growing a certain area of your life, or find greater balance or fulfillment, I want to work with you. I will help you identify what you want in life, what gives you fulfillment & joy, and partner with you as you progress towards your goals!
Think we could be a good coaching fit? Contact me for a complimentary 30-min session!
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If you're looking for inspiration, here are some of the areas that clients may choose to work with a coach on:
Career
Personal growth
Family & friends
Relationships
Hobbies/interests
Health
Finances
Here are some examples that may lead someone to work with a coach:
You want to live a more fulfilling life -- aligned with your values & your purpose/mission
You want to focus on personal development
You're at a potential turning point or pivot in your life
You want to become more self-aware & intentional
Self-limiting beliefs or behaviors hold you back (e.g. imposter syndrome, people pleasing, etc)
You want to be more decisive and action-oriented
You want to be more confident and self-assured
You're going through major changes in life and/or entering a new life stage